The Caffeine Bullet sub 2-hour marathon training plan runs for 16-weeks and has been devised to ensure that you peak on marathon day. To consider using this plan you should be used to regularly running 100+ miles per week and be able to run a 5k in 12:28, a 10k in 25:59 or a half marathon in 57:04.

A sub 2:00 marathon is 4:33 per mile​.

To run a sub 2-hour marathon you will need these:

Bookmark our training plan so you can follow it throughout your training and let us know how you get on #caffeinebullettime

RACE TIME / TRAINING PACE CALCULATOR
PACE MILES / KM
EASY
STEADY
TEMPO
10K
5K
3K
1 Mile
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