you are training for the Boston or the London Marathon, Caffeine Bullet
marathon training plans ensure that you peak on marathon day and run a
personal best, no matter what your level or ability is.
mileage run in each training plan varies greatly depending on your
target time. Therefore, it is important that you choose a training plan
that matches your ability.
If you are unsure of what time to aim
for, run a 5k use your time to calculate your potential finish time
using a race time predictor.
If in doubt, start with the easier
plan, as it’s far better to discover that you are progressing quickly
and to then up your mileage, than taking on too much too soon and